Considering all the ridiculous food sensitivities in my family (plus being gluten and dairy free), our dinner and desserts turned out to be both beautiful and delicious! Do you have family traditions that make you cry? No? Me neither, thankfully! 🦃 🍽🥧 BUT, my mom’s mashed potato recipe calls for a a mountain of sautéed… Continue reading Thanksgiving 2022

A beautiful homemade latte, made with cashew milk. A super special thing for me, since it’s been about six years that I could have coffee or nuts on a regular basis. I made the cashew milk with a device called the Almond Cow.

You may ask yourself what is so special about tomatoes.  And, in fact, it's not a particularly beautiful photograph, either.  But after a five-year hiatus, I am able to eat both raw and cooked tomatoes again.  And every time I eat them, I am so appreciative of how flavorful and delicious they are!

Awhile back, I pre-ordered a new kitchen device called the Almond Cow, which is supposed to make milk from nuts.  I liked the idea because I'm allergic to so many of the additives in milk.  It arrived today, and I have to confess that it more amazing than I could have imagined.  I tried cashews… Continue reading Almond Cow

Trying very hard to add variety to my diet by doing a four-day rotation. It’s amazing how extraordinarily hard that is. We fall into habits so easily. So here is a yummy kale salad with shrimp and fresh grapefruit. A little coconut aminos, lemon, and olive oil for dressing. 

My first batch of homemade gummies - made with apple juice and cinnamon. Healthy treat!